Carer & Caree Packages
Movement For Both Of You.
Caring is one of the most demanding roles a person can carry. These packages create space for the carer and the caree to move, breathe and feel well — side by side.
Most fitness support asks the carer to find childcare, respite or an hour that does not exist. We work the other way around: one session, one coach, both of you, in your own home.
Sessions run at two paces at once. Gentle adaptive work for the person being cared for, and proper strength and recovery work for the person doing the caring — because burnout is a physical injury too.
← All servicesWhat packages include
Two people. One session.
Joint Movement Sessions
Designed so both of you can take part meaningfully, at your own intensity.
Gentle Adaptive Exercise
Seated, standing or supported work that respects mobility and energy limits.
Mobility & Confidence
Practical strength for transfers, stairs, standing and everyday independence.
Household Wellbeing
Whole-family sessions where siblings, partners and children can join in.
Flexible Scheduling
Rearranged around appointments, hospital days and bad weeks without penalty.
Carer Recovery Work
Back, shoulder and posture support for the physical load of caring.
Our fitness & wellbeing mentors
The people who turn up.
Enhanced DBS Checked
Every coach, every visit
Fully Insured
Public liability as standard
Level 3 and Above
Qualified personal trainers
Adaptive Trained
Disability, SEN and mobility experienced
Genuinely Patient
No shouting. No shame. Ever.
The difference
Why Gymswoop?
We are not trying to be the biggest fitness provider. We are trying to be the one that actually works for the people everyone else designs around.
Nobody has to be left out
The session is built for two abilities from the start, so neither of you is sitting and watching.
Respite that is not another task
We bring the equipment, the plan and the energy. You do not have to organise anything.
Carers are clients too
Your health matters here in its own right, not just as a means of caring for someone else.
Dignity first
Assistance is offered, never assumed. We ask before we help, every single time.
Connection, not just exercise
For a lot of families this becomes the one hour a week that feels shared rather than clinical.
Qualified and insured
Level 3 and above, enhanced DBS checked, fully insured — every coach, every visit.
Ready to start?
Tell us about both of you.
Share a little about your situation and we will shape a package around the two of you — including what to do on the harder weeks.
Enquire About This Service →Or email us directly at enquiries@gymswoop.com